8 Days Surf & Yoga & Mindfulness
September 17 to 24, 2023
8 days/7 nights accommodation
5 Surf Classes
6 yoga classes and 6 meditations
1 welcome circle
1 goodby circle
1 session of Laughter Yoga
1 blind dinner
A Journaling topic every morning
1 session of releasing fears
1 bootcamp workout
All the food (breakfast, lunch,dinner and snacks)
Coffee, water, tea and fruit
Material to the Surf and yoga classes
Transport to the beach
Transfer from and to Lisbon Airport (on 17 and 24)
Luna fell in love with Yoga when she was 15 and has been practicing regularly for the last 8 years. When she was studying Law at the University she started to teach Yoga as a part time passion and after finishing her bachelor she decided to dedicate herself to sharing the transformative powers of Yoga as an holistic practice.
She holds certifications in Yoga Therapy for Anxiety, Trauma-Informed Yoga and is a certified 200h Vinyasa Yoga Teacher. Luna has been teaching since 2019 to students from all over the world and has been teaching in multiple retreats internationally with the goal to share the wisdom of Yoga with everyone.
Her yoga classes are dynamic, inclusive and specifically design to suit every student needs. She offers a very special approach to the practice, honoring the tradition of Yoga but adapting to our own reality. Luna is also profoundly passionate about sustainability, creative writing, vegetarian nutrition and surfing and she aims to inspire the students to integrate the values and principles of Yoga beyond the mat.
She continues to deepen her studies with many relevant international teacher such as Isa Guitana, Michelle Young, Verónica Fernández, Grischa Steffin, Lea Perfetti, and Tarik Van Prehn.
From her classes you can except different, creative and personalized vinyasa flows followed by calming guided meditation to allow ourselves to connect with our body through the power of the breath and grow in our yoga practice: embodying the peace we seek to see in the world.
Bunk bed room
950€ per person
early bird – 890€
Twin Shared room
990€ per person
early bird – 930€
Early Bird until April 30, 2023.
10% discount for 2 people
10% discount for ex. guests
Note: discounts not accrued
To make the reservation we require a 25% transfer of the total amount, for the following data, the remaining amount paid on arrival in cash, ATM or visa.
Then complete the form below and attach the transfer receipt.
IBAN: PT50.0033.0000.45507890083.05 SUNDAYOASIS UNIPESSOAL
Life is too short, let’s enjoy it!