Liz’s great passion has always been movement and nutrition. Today, more than ever, she is convinced that a healthy, active and fit lifestyle is the path to longivity and happiness.

Long story short – as soon as Liz came back to Austria things began to flow and she soon taught up to 25 classes per week in all different kind of studios, companies, festivals etc. Another teacher training in Bali as well as in Austria followed the next years.

For Liz, Yoga is an integral part of her life and being a yoga teacher is not just a profession but her vocation. Her unique yoga classes are a combination of creative, playful but also powerful sequences to find the body’s fullest expression in each pose and the hearts fullest offering in every movement.

Liz sees it as her mission to teach and help people how to feel good in their own body and to motivate them to activate their highest potential to lead a healthy and happy life.

“Yoga teaches me to accept what is and swim and surf with the flow of life instead of fighting it. It helps me focus on the present and to anchor my thoughts in the here and now.”