Nurture You
Nature, Surf & Yoga Week
September 18 to 25, 2022
A full week week filled with fun activities: power- & relaxing yoga, surf, hikes, massages and the most delicious meals.
A wonderful way to take really good care of yourself while enjoying your holiday.
Instrutor
Lotte Richardson
Lotte Richardson
Our teacher Lotte from the Netherlands is a 500+ Hour Yoga Teacher trained in Hatha, vinyasa, yin and Kundalini.
She leads her classes in a way that reflects her (inner) journey.
Influenced by her teachers, travels, and loved ones, Lotte aims to bring enthusiasm and uplifting energy into each of her sessions.
She wants her students to have a full yoga experience and therefore brings all essential parts of yoga to the practice: meditation, breathing, asanas, and relaxation.
The latest training she did was a Kundalini course with Gurmukh Kaur Khalsa and she cannot wait to share this uplifting and transformational practice with you during the Soul & Surf Retreat.
The program includes
Accommodation under the scheme chosen
All meals (breakfast, lunch and dinner)
14 yoga sessions, sharing circles, meditations, special workshops, 4 Surf Classes, 1 longboard dancing, and 2 Hikings
Material to the classes
Insurance
Fruit, water and tea available all day
Transport to the beach
Types of Yoga
Mix of Power & Kundalini Yoga and SlowFlowYin
PRICES
Bunk beds (up to 6 people) – 980€ per person
Triple Shared room (up for 3 people) – 995€ per person
Twin Shared room (up to 2 people) – 1015€ per person
Private room (up to 2 people) – 1830€ for 2 persons
Early Bird – until 31 May
Bunk beds (up to 6 people) – 880€ per person
Triple Shared Room (up to 3 people) – 895€ per person
Twin Shared room (up to 2 people) – 915€ per person
Private room (up to 2 people) – 1630€ for 2 persons
10% discount for ex. students
RESERVATION
To make the reservation we require a 25% transfer of the total amount, for the following data, the remaining amount paid on arrival in cash, ATM or visa.
Then complete the form below and attach the transfer receipt.
IBAN: PT50.0033.0000.45507890083.05 SUNDAYOASIS UNIPESSOAL