Surf Your Life Retreat

Surf | Yoga | Mind | Ceramics

 

September 29 to October 6, 2024
by Luna and Lara

What’s included

8 days/7 nights accommodation
4 Surf Classes
Yoga classes everyday
1 Welcome circle
1 Goodbye circle
1 Ceramic Workshop
1 Workshop: introduction for Ayurveda
1 Blind dinner
1 Coaching session – how to overcome limiting beliefs
1 Hiking
All the food (breakfast, snack lunch,dinner)
Coffee, water, tea and fruit
Material to the Surf and yoga classes
Transport to the beach
Insurances
Transfer from and to Lisbon Airport (on September 29 and October 6)



LUNA

Luna fell in love with Yoga when she was 15 and has been practicing regularly for the last 8 years. When she was studying Law at the University she started to teach Yoga as a part time passion and after finishing her bachelor she decided to dedicate herself to sharing the transformative powers of Yoga as an holistic practice.

She holds certifications in Yoga Therapy for Anxiety, Trauma-Informed Yoga and is a certified 200h Vinyasa Yoga Teacher. Luna has been teaching since 2019 to students from all over the world and has been teaching in multiple retreats internationally with the goal to share the wisdom of Yoga with everyone.

Her yoga classes are dynamic, inclusive and specifically design to suit every student needs. She offers a very special approach to the practice, honoring the tradition of Yoga but adapting to our own reality. Luna is also profoundly passionate about sustainability, creative writing, vegetarian nutrition and surfing and she aims to inspire the students to integrate the values and principles of Yoga beyond the mat.

She continues to deepen her studies with many relevant international teacher such as Isa Guitana, Michelle Young, Verónica Fernández, Grischa Steffin, Lea Perfetti, and Tarik Van Prehn.

From her classes you can except different, creative and personalized vinyasa flows followed by calming guided meditation to allow ourselves to connect with our body through the power of the breath and grow in our yoga practice: embodying the peace we seek to see in the world.

LARA

I’m Lara and I’m a pottery artist and nature lover.
I’ve always been fascinated with clay and its therapeutic properties, so I’m lucky to spend my days teaching about it!

I love morning yoga sessions and diving in the ocean.
My life goal is to get to the point where everything I own is made by myself!

PRICES

Bunk bed room
990€ per person
early bird – 890€

Twin Shared room
1050€ per person
early bird – 950€

 Early Bird until April 30, 2024.

Discounts
10% discount for 2 people
10% discount for ex. guests
Note: discounts not accrued

 

RESERVATION

To make the reservation we require a 25% transfer of the total amount, for the following data, the remaining amount paid on arrival in cash, ATM or visa.
Then complete the form below and attach the transfer receipt.
IBAN: PT50.0033.0000.45507890083.05 SUNDAYOASIS UNIPESSOAL

13 + 1 =

Life is too short, let’s enjoy it!